正常

快速

As is symbolically illustrated in the cartoon,wearing a white gown and a stethoscope,a doctor is holding a medical record and speaking to his patient in a ward of a hospital.
Apparently,the intended meaning of the drawing is that people are doing less and less exercises now,which is not a piece of good news for their health.

         There are numerous ways of keeping fit.First and foremost,it is most effective to do pnysical exercises.Peonle respectively choose jogging,playing basketball,swimming, skating,climbing or riding as their regular exercises because exercises never tal to make us stronger and more energetic.Moreover,we should put great emphasis on forming good habits.A balanced diet and sufficient sleep are both indispensable to physical fitness.What’s more, mental health should also be taken seriously.Especially in adversity,we need to maintain an optimistic mentality to pull through life’s pain and sorrow,twists and turns. As far as I am concerned,I have a peculiar interest
in yoga exercise.An hour’s exercise everyday usually makes me feel healthier and more vigorous.Besides,I never touch any cigarette or wine,neither do I stay up late.Instead,I
keep balanced diet and go to bed before 11 o’clock at night, because I believe burning the midnight oil is harmful to health.More importantly,an optimistic attitude toward life makes me confident and persistent.To sum up,all these practices guarantee a healthy body and a happy life.